If you’re looking for the Itsu Menu in the UK, you’ll find a broad selection of Japanese and Asian-inspired food, including freshly prepared sushi, rice bowls, noodle bowls, soups, salads, gyoza, snacks, drinks and desserts. The menu also includes vegetarian and vegan choices, with itsu providing dietary filters to help customers find suitable dishes.
Itsu is particularly useful for people who want a quick meal, takeaway lunch or food for delivery without choosing from a traditional fast-food menu. Its current restaurant menu includes sushi favourites such as salmon rolls, California rolls and sushi boxes, alongside dishes such as chicken teriyaki, Thai curry, gyoza and miso soup.
This guide covers the main parts of the Itsu Menu UK, what you can expect to find, dietary information, popular choices, ordering options and what to know about prices.
Quick Itsu Menu Overview
| Information | Details |
|---|---|
| Restaurant | itsu |
| Menu type | Japanese and Asian-inspired food |
| Popular categories | Sushi, rice bowls, noodle bowls, soups, gyoza, salads, snacks and drinks |
| Vegetarian options | Available |
| Vegan options | Available |
| Ordering | Eat in, takeaway and delivery at participating locations |
| Price information | Prices can vary by branch and ordering platform |
| Menu status | Check the official menu for current availability |
Itsu describes its restaurant offering as a health-focused menu featuring freshly made sushi, rice bowls, noodles, gyoza and salads. Individual locations can have their own ordering and availability information.
Itsu Menu Prices
Itsu menu prices can change, so it’s better to check the current price shown for your selected branch before ordering. Prices may differ according to location, promotions and whether you’re ordering directly or through a delivery service.
The official online menu currently provides detailed information about dishes, ingredients, dietary filters and nutritional values, but a single nationwide price list should not be assumed.
For example, the menu includes sushi boxes, individual sushi selections, rice bowls, noodles, soups, sides and sweet treats. Your local restaurant or ordering platform is the best place to confirm the price before payment. Prices can vary by location and may change over time.
What Is on the Itsu Menu?
The Itsu menu covers considerably more than sushi. Itsu Menu Depending on the location, customers can choose from several main food categories.
The official menu includes sushi and salads, rice bowls, noodle dishes, soups, gyoza, snacks, desserts and drinks. Itsu also provides filters for vegetarian, vegan, pescatarian, fibre-rich, protein-focused and other dietary preferences.
Itsu Sushi Menu
Sushi is one of the main attractions on the Itsu menu. The current online selection includes dishes such as:
- The Salmon Dragon
- The Spicy Tuna Dragon
- Salmon Baby Rolls
- Avo Baby Rolls
- Sushi Festival
- Super Salmon Light
- Tuna & Salmon Sushi
- California Rolls
- Tuna & Salmon Sashimi
- Salmon & Avo Rolls
- Salmon Full House
- The Best of Itsu
- The Veggie Selection
The selection combines nigiri, maki, rolls, sashimi and mixed sushi boxes. Itsu Menu For customers who want several varieties in one box, mixed selections can be particularly practical. The Best of Itsu, for example, combines yellowfin tuna nigiri, Atlantic salmon nigiri, prawn sushi, salmon and avocado maki and other sushi pieces.
Itsu Rice Bowls
Rice bowls provide a more substantial alternative to a sushi box. Current menu choices include chicken and plant-based dishes, with examples including chicken teriyaki and Thai-inspired curry bowls.
The Veggie’balls Teriyaki features Asian-style veggie balls with wholegrain brown rice, greens, ginger and teriyaki sauce.
Another option is the Thai Veggie’balls Curry, which combines plant-based veggie balls with wholegrain brown rice, greens, ginger and a Thai-spiced coconut sauce.
Itsu locations also highlight dishes such as chicken teriyaki rice bowls and Thai chicken curry rice bowls among their popular choices.
Itsu Noodle Menu
Noodles are another important part of the Itsu food menu. Itsu restaurants serve hot noodle bowls alongside rice bowls, sushi and other Asian-inspired dishes.
Some locations specifically highlight katsu curry noodles as a popular choice. Menu availability can vary by branch, so it is worth checking your local restaurant before travelling.
Itsu also sells noodles and broth pots through its wider food range. The restaurant website states that its noodles and broth pots include gluten-free options, although customers should always check the latest packaging and allergen information.
Itsu Soups
Soup is useful when you want something lighter or want to add a warm side to a main meal.
The official menu currently includes options such as:
| Soup | Menu information |
|---|---|
| Miso Soup | Classic Japanese-inspired soup |
| Spicy Miso Soup | A spicier variation |
| Detox Miso Noodle Soup | Noodle and broth-based option |
The current menu lists these among its dietary-filtered selections. Itsu locations also identify classic miso soup and coconut chicken soup among their popular dishes.
Itsu Gyoza
Gyoza are a useful choice when you’re looking for a side or something to share. Itsu’s restaurant information highlights steamed chicken gyoza and vegetable options. The wider itsu menu also currently features vegetable fusion gyoza, while the brand has introduced king prawn gyoza alongside chicken and vegetable favourites. Because gyoza availability can change, check the menu for your selected branch when ordering.
Itsu Sides and Snacks
The menu includes several smaller items that can be ordered alongside a main meal. These include edamame, Japanese prawn crackers, crispy seaweed thins and other snack options.
Edamame is particularly straightforward if you want a small addition to sushi or a rice bowl. Itsu also offers several varieties of seaweed snacks and prawn crackers.
Itsu Drinks
The drinks section includes both hot and cold options.
Current official menu listings include:
- Green tea
- Jasmine green tea
- Peppermint tea
- Still water
- Sparkling water
- Zen’water flavours
- Ginger shots
- Mango shots
- Coca-Cola Zero Sugar
- Diet Coke
- Coca-Cola
- Asahi
The exact drink range can vary according to the restaurant and menu availability.
Itsu Desserts
If you want something sweet after your meal, the current menu includes several dessert and snack-style choices. Examples include chocolate ganache mochi, mango cheesecake mochi, raspberry and white chocolate cheesecake mochi and chocolate mousse. The menu also lists chocolate corn cakes, fruit options, almonds and other sweet snacks. Mochi can be a convenient option if you want a small dessert rather than a large pudding.
Popular Itsu Menu Items
The word “popular” can mean different things depending on the branch, so it is better not to treat every item as a nationwide best-seller.
Itsu’s individual restaurant pages identify several customer favourites. At Cheapside, for example, the restaurant highlights chicken teriyaki rice bowl, itsu classics sushi platter, Thai chicken curry rice bowl, coconut chicken soup and classic miso soup.
The Paternoster Square location highlights similar favourites, including chicken teriyaki rice bowl, itsu classics, Thai chicken curry rice bowl, coconut chicken soup and miso soup.
For sushi lovers, the official menu includes mixed selections such as The Best of Itsu and Sushi Festival, alongside salmon, tuna, prawn and vegetable choices.
Vegetarian and Vegan Options at Itsu
Itsu has a substantial range of vegetarian and vegan choices. The official website allows customers to filter the menu for vegetarian and vegan dishes, making it easier to identify suitable options. Examples include Avo Baby Rolls, the Veggie Selection, edamame, vegetable gyoza and plant-based rice bowls.
The Veggie Selection combines baby avocado rolls, veggie maki, carrot salad and tofu with seeds, crispy shallots, sriracha mayo and teriyaki sauce. Its official product page also provides detailed allergen information.
The Thai Veggie’balls Curry and Veggie’balls Teriyaki provide further plant-based choices. Always check the individual product information before ordering because recipes and ingredients can change.
Allergens and Dietary Information
If you have a food allergy or specific dietary requirement, check the official itsu information before ordering. Itsu publishes ingredient and allergen information for individual menu items. However, the restaurant states that its dishes are prepared in open-plan kitchens and cannot guarantee that food is completely free from an ingredient or allergen because different ingredients are handled in those kitchens.
This is especially important for customers with serious allergies. The website provides filters and labels for vegetarian, vegan and other dietary preferences, but these should be used alongside the detailed product information rather than as a replacement for checking allergens.
Does the Itsu Menu Vary by Location?
Yes, menu availability can vary between itsu restaurants. Individual location pages provide their own opening times, delivery services, facilities and menu information. For example, itsu Cheapside offers eat-in, takeaway and delivery, while the Paternoster Square location also provides several ordering options.
This means you shouldn’t assume that every item shown on the main website will be available at every branch. Prices can also vary according to the restaurant, delivery platform, promotions and other ordering conditions. Before travelling to a restaurant, check the official itsu location page or online ordering menu for that branch.
Itsu Eat-In, Takeaway and Delivery
Itsu supports different ways of ordering depending on the location. Restaurant pages can offer eat-in and takeaway, while participating branches also provide delivery through services such as Deliveroo, Uber Eats and Just Eat.
Delivery menus can sometimes differ from the in-store menu, and prices may also be different. Delivery charges and platform fees may apply separately.
If you want the most accurate price for your order, select your local restaurant and check the final menu displayed through the relevant ordering service.
Does Itsu Have Meal Deals?
Itsu runs promotions and app-based offers from time to time. For example, its current terms include a half-price breakfast app-exclusive promotion running from 11 September to 9 October 2026 at selected restaurants. The promotion applies to certain breakfast items and has specific conditions.
Because offers have dates and eligibility conditions, customers should check the official website or itsu app rather than relying on an old deal mentioned elsewhere.
The loyalty programme is another way customers can receive rewards. Itsu states that customers can collect butterflies through the app when spending £5 or more, with rewards available after reaching specified butterfly milestones.
How to Check the Latest Itsu Menu
The safest way to check the latest Itsu menu prices and availability is to use the official itsu website and select the relevant restaurant.
Before ordering, check:
- Your nearest itsu location.
- The current menu for that branch.
- The displayed price.
- Whether the item is available for eat-in, takeaway or delivery.
- Current allergen and ingredient information.
- Any active promotions or app offers.
For delivery, check the final basket before paying because menu availability and pricing can differ from the restaurant’s in-store offering.
Is Itsu Suitable for a Quick Lunch?
Itsu’s menu is well suited to quick meals because it offers ready-prepared sushi selections as well as hot food such as rice bowls, noodles and soups.
The range also makes it possible to choose a lighter meal, a more substantial bowl or a combination of a main dish and side. Itsu’s locations describe their food as freshly prepared throughout the day, with options available for eating in or taking away.
For office workers, students and anyone looking for a quick lunch, the choice between sushi boxes, rice bowls and noodle dishes means you don’t have to stick to one style of meal.
Itsu Menu for Different Dietary Preferences
One useful feature of the Itsu Menu is its online filtering system. Customers can browse dishes according to several characteristics, including vegetarian, vegan, pescatarian, fibre-rich, protein-focused and under-500-calorie choices.
This can make menu browsing easier when you already know what type of food you’re looking for. However, nutritional or dietary filters shouldn’t be treated as medical advice. Anyone managing an allergy or medically required diet should check the full ingredient and allergen information before ordering.
Frequently Asked Questions
What is on the Itsu menu?
The Itsu menu includes sushi, salads, rice bowls, noodle bowls, soups, gyoza, snacks, drinks and desserts. The selection includes meat, seafood, vegetarian and vegan choices.
How much does Itsu cost in the UK?
There isn’t one fixed price for every Itsu restaurant. Prices and availability can vary by branch, ordering method and promotions, so check the current menu for your selected location before ordering.
Does Itsu have sushi?
Yes. Sushi is one of the main categories on the Itsu menu, with options including salmon rolls, tuna, California rolls, sashimi, nigiri and mixed sushi boxes.
Does Itsu have vegetarian and vegan food?
Yes. Itsu provides vegetarian and vegan choices and allows customers to filter its online menu for these options. Examples include vegetable sushi, edamame, vegetable gyoza and plant-based rice bowls.
Does Itsu offer delivery?
Participating Itsu restaurants offer delivery through services including Deliveroo, Uber Eats and Just Eat. Availability depends on the location.
Does the Itsu menu vary by location?
Yes. Individual restaurants can have different availability, opening times and ordering options. Always check your chosen branch before ordering.
Does Itsu have meal deals?
Itsu offers promotions from time to time, including app-exclusive offers. These promotions can have specific dates, participating restaurants and other conditions, so check the latest official terms before relying on a deal.
Can I check Itsu allergen information before ordering?
Yes. Itsu provides ingredient and allergen information for individual dishes. However, the restaurant warns that it cannot guarantee food is completely free from allergens because ingredients are handled in open-plan kitchens.
For more UK dining options, explore our guide to popular restaurant menus, prices and meal choices.
Conclusion
The Itsu Menu offers a broad selection of Japanese and Asian-inspired food, ranging from sushi and sashimi to rice bowls, noodles, soups, gyoza, salads, snacks, drinks and desserts. Vegetarian and vegan choices are also available, with online filters helping customers find suitable dishes.
For UK customers, the main thing to remember is that menu availability and prices can vary between branches and ordering platforms. Checking the official Itsu menu for your chosen restaurant is therefore the best way to confirm current prices, available dishes, promotions and dietary information before ordering.
