The Island Poke Menu offers a selection of Hawaiian-inspired poke bowls, fresh ingredients, protein choices, sides, hot dishes and drinks in the UK. Its menu includes ready-made combinations as well as build-your-own bowls, allowing customers to choose different proteins and toppings. Options include salmon, tuna, prawns, tofu and chicken, alongside rice, vegetables, sauces and other additions.
Island Poké is particularly known for its colourful poke bowls, which combine different flavours and textures in one meal. The menu also includes Japanese-inspired dishes such as chicken katsu curry, pumpkin katsu and miso soup. This guide covers the main food categories, available prices, meal deals, popular choices and useful ordering information for UK customers.
Island Poke Menu Prices
The menu features several house bowls and customisable options. Island Poke Menu Customers can choose a prepared combination or create a bowl with their preferred number of proteins.
Here are some prices listed on the available UK delivery menu:
Build Your Own Poke Bowls
One of the main attractions is the build-your-own bowl selection. The Kaizen Bowl gives customers the choice of one, three or five proteins, depending on how much variety they want in their meal.
The available options include:
- The Kaizen Bowl – Solo: A customisable bowl with one protein.
- The Kaizen Bowl – Trio: A bowl with three protein choices.
- The Kaizen Bowl – Five Way: A larger combination featuring five protein choices.
The listed prices are £12.45 for Solo, £13.95 for Trio and £17.95 for Five Way. Island Poke Menu These prices provide a useful starting point when comparing the different bowl options. Customers should check the available ingredients and customisation choices at their selected branch before ordering.
Island Poke House Bowls
House bowls are prepared combinations that bring together different proteins, vegetables, toppings and sauces. They are useful for customers who prefer an established flavour combination instead of choosing every ingredient themselves.
The Big Kahuna
The Big Kahuna combines salmon, marinated tuna, smashed avocado, pickled cucumber, pickled ginger and mango. Red chilli, sesame seeds and miso yuzu sauce complete the bowl. Island Poke Menu It is one of the featured choices on the current restaurant website and is also listed on the delivery menu.
Classic Ahi Tuna
Classic Ahi Tuna is a seafood option featuring marinated tuna, pineapple, wakame seaweed, smashed avocado, spring onion, sesame seeds and shoyu sauce.
Its combination of fresh ingredients and savoury dressing makes it a recognisable choice for customers who enjoy tuna-based poke bowls.
Lomi Lomi Salmon
Lomi Lomi Salmon features marinated salmon, pico de gallo, mango, cucumber salad, sesame seeds and miso yuzu sauce. Island Poke Menu The mixture of fruit, vegetables and salmon gives this bowl a different flavour profile from the tuna options.
Teriyaki Tofu
Teriyaki Tofu provides a plant-based alternative to the seafood bowls. Its listed ingredients include organic tofu, pineapple, wakame seaweed, pickled red cabbage, spring onion, super seeds and teriyaki sauce. It is a useful option for customers looking for a tofu-based meal.
King Prawns & Avocado
This bowl combines sweet chilli king prawns with pickled cucumber, smashed avocado, mango, carrots, furikake and tiger milk mayonnaise. Island Poke Menu It offers another seafood choice for people who prefer prawns rather than salmon or tuna.
Chicken and Hot Food Options
Although poke bowls are the main attraction, the menu also includes warm dishes for customers who prefer something more substantial or comforting.
Chicken Katsu Curry
Chicken Katsu Curry combines chicken katsu with Japanese curry sauce, pickled Japanese cabbage, coriander and sesame seeds. Customers can choose their preferred base where the option is available. Island Poke Menu The listed delivery price is £10.95.
Pumpkin Katsu
Pumpkin Katsu is a vegetable-based alternative featuring pumpkin katsu croquette, coriander, Japanese pickled salad, sesame seeds and Japanese curry sauce. It is listed at £9.95 on the delivery menu.
Chicken Katsu
Chicken Katsu is also available as a separate menu item. It can be ordered as an additional food option alongside a main bowl, depending on branch availability.
Hot Broths
Hot broths are another category worth checking when browsing the menu. Older official menu material has included tofu, chicken and king prawn miso broth options, served with vegetables and noodles. Island Poke Menu However, these older selections should not be treated as confirmation of the current range at every UK branch.
Island Poke Sides and Snacks
Sides and snacks can add variety to a main bowl. The available UK delivery listings include several smaller items that can be ordered separately.
Chicken Katsu: A chicken-based snack option listed at £4.45.
Pumpkin Katsu Croquette: A vegetable-based croquette listed at £4.45.
Wakame Seaweed Salad: A seaweed-based side listed at £2.95.
Miso Soup: A warm soup option listed at £2.50 on the delivery menu.
Crab Salad: A smaller seafood option listed at £2.95.
Pumpkin Katsu: Customers can also choose the larger bowl version as a main meal.
Side availability and prices can change, so checking the selected restaurant’s menu is important before placing an order.
Drinks on the Island Poke Menu
The drinks selection provides options to accompany a main bowl or meal deal. Island Poke Menu Available delivery listings include bottled drinks, fruit-based refreshments and other chilled choices.
Some listed options include:
- Lemonaid Passion Fruit – £3.20
- Momo Ginger Lemon – £4.30
- Momo Elderflower – £4.30
- Poppi Strawberry Lemon – £3.25
- Rebel Coconut Water – £4.35
The selection may differ between branches. Customers should check the current drinks list for the latest availability and prices.
Island Poke Desserts
Desserts and sweet snacks provide an additional option after a main meal. The available delivery menu includes Japanese-inspired sweets and other small treats.
Examples include:
Chocolate Mochi: A small sweet treat listed at £3.00.
Mango Cheesecake Mochi: A dessert combining mango and cheesecake-inspired flavours, listed at £3.00.
Raspberry & White Chocolate Mochi: A fruit and chocolate combination listed at £3.00.
Mascarpone & Red Bean Dorayaki: A Japanese-inspired sweet option listed at £3.00.
Double Chocolate Brownie: A chocolate dessert listed at £3.45.
These items are useful to consider when ordering a meal deal, although individual dessert availability may vary.
Island Poke Meal Deals
Meal deals can be a convenient way to combine a main bowl with additional items. The available UK delivery listing includes individual and sharing options.
Poke Meal for One
The Poke Meal for One is listed at £13.45. It includes one house bowl, a snack or dessert, and a selected drink. This combination may suit someone who wants a complete meal without ordering each component separately.
Poke Meal for Two
The Poke Meal for Two is listed at £26.90. It includes two house bowls, two snacks or desserts, and two selected drinks.
It provides a sharing option for two customers who want to choose different bowls and extras. Island Poke Menu Meal deal contents, eligible selections and prices should always be checked before ordering, as promotional arrangements can change.
Popular Island Poke Menu Items
Some dishes stand out because they feature prominently on the restaurant’s website and delivery listings. These are useful choices to consider when deciding what to order.
- The Kaizen Bowl – Trio: A customisable option with three proteins.
- The Big Kahuna: A combination of salmon, tuna, avocado and mango.
- Classic Ahi Tuna: A tuna bowl with pineapple, seaweed and shoyu sauce.
- Lomi Lomi Salmon: A salmon-based bowl with mango and cucumber.
- Chicken Katsu Curry: A warm meal with chicken katsu and Japanese curry sauce.
- Teriyaki Tofu: A tofu-based bowl with pineapple and teriyaki sauce.
These are featured or listed menu choices, rather than a confirmed ranking of the restaurant’s best-selling dishes.
Is Island Poke Good for Different Meal Preferences?
The menu offers several ways to choose a meal according to personal preferences. Customers who enjoy seafood can look at the salmon, tuna and king prawn bowls. Those who prefer poultry can consider Chicken Katsu Curry, while tofu and pumpkin-based dishes provide alternatives to meat and seafood.
The customisable Kaizen range is particularly useful because customers can select different numbers of proteins. Island Poke Menu It also gives people more flexibility when choosing a combination.
For a lighter meal, a side salad or soup may be worth considering. Customers looking for a more complete order can combine a main bowl with a drink, snack or dessert.
Does the Island Poke Menu Have Vegetarian and Vegan Options?
There are plant-based choices on the menu, including Teriyaki Tofu and Pumpkin Katsu. These options give customers alternatives to fish and meat-based bowls.
However, vegetarian and vegan suitability depends on the complete ingredient list, including sauces, dressings and preparation methods. Island Poke Menu Customers following a specific diet should check the restaurant’s latest ingredient and allergen information before ordering.
Allergens and Dietary Information
Poke bowls can contain a variety of ingredients, including fish, shellfish, soy, sesame and sauces with additional allergens. Island Poke Menu Different toppings and dressings may also affect whether a particular meal is suitable for someone with an allergy.
Customers with food allergies or intolerances should:
- Check the latest official allergen information.
- Ask the branch about individual ingredients.
- Confirm whether sauces and toppings contain relevant allergens.
- Check for possible cross-contact during food preparation.
Do not rely on a dish name alone when deciding whether it is suitable for a particular dietary requirement.
Does the Island Poke Menu Vary by Location?
Yes, customers should expect some differences between locations and ordering platforms. The selection shown on a delivery service may not be identical to the menu available for collection or in-store dining.
Prices can also change depending on the branch, promotions and delivery arrangements. A particular bowl, side or drink may be available at one location but unavailable at another. The listed prices in this article are useful reference points, not guaranteed prices for every UK restaurant.
Planning your next meal out Browse our UK food and menu guides to find useful information about restaurant dishes, prices, and available options.
Frequently Asked Questions
1. What is on the Island Poke menu?
The menu includes poke bowls, build-your-own combinations, salmon, tuna, prawns, tofu, chicken katsu, pumpkin katsu, sides, drinks and desserts. Availability depends on the selected location.
2. How much does Island Poke cost in the UK?
Prices vary by dish and location. Available delivery listings show bowls starting from £9.95, with customisable Kaizen Bowls ranging from £12.45 to £17.95.
3. Does Island Poke offer meal deals?
Yes. Available delivery listings include a Poke Meal for One at £13.45 and a Poke Meal for Two at £26.90. The combinations include bowls, snacks or desserts, and selected drinks.
4. Does Island Poke have vegetarian options?
Yes. Teriyaki Tofu and Pumpkin Katsu are examples of plant-based menu choices. Customers should confirm the ingredients and preparation methods before ordering.
5. Can customers customise their poke bowls?
Yes. The Kaizen Bowl range offers Solo, Trio and Five Way options, allowing customers to select one, three or five proteins.
6. Does Island Poke serve hot food?
Yes. Available dishes include Chicken Katsu Curry and Pumpkin Katsu. Hot broth options have also appeared on previous menus, although current availability should be checked.
7. Are Island Poke delivery prices the same as restaurant prices?
Not necessarily. Delivery platforms may show different prices from in-store or collection menus. Customers should check the final price on their chosen ordering channel.
8. Does Island Poke provide allergen information?
Customers should consult the latest official allergen information or contact their selected branch. This is particularly important for people with food allergies or intolerances.
Conclusion
The Island Poke Menu offers a varied selection of Hawaiian-inspired bowls, customisable protein combinations, chicken dishes, tofu options, sides, drinks and desserts. Its Kaizen Bowls provide flexibility, while house options such as The Big Kahuna, Classic Ahi Tuna and Lomi Lomi Salmon offer prepared combinations.
Prices depend on the dish, location and ordering platform, so customers should check their selected branch for the latest information. Whether choosing a seafood bowl, a tofu-based meal or a warm chicken dish, checking current availability and allergen details can help make ordering easier.
